One On One

Jessica hug d9da09882e4b844f97f71326bac4ac13ca353ca0a62281964f2a3185e693f41e

Jessica specializes in customized one on one instruction. Most recently she has found a special interest in working with people in chronic pain and poor breathing habits. During these sessions she utilizes tools such as functional muscle testing, postural, breathing, movement assessments, as well as corrective exercises to help clients reduce chronic tightness and pain, and increase their sense of vitality and wellbeing.

Contact her today to schedule a one-on-one session.